Okay, I really do get his point. The problem with flash at night is that it can certainly temporarily blind you. But without it, getting an image of a moving object at night is hard. It's more luck and than anything else. Without flash you're hoping your subject won't move too much. If your subject moves too much your subject will be blurry and seem out of focus. You're also hoping you can stand still long enough without moving so that you don't cause unnecessary blur to your image.
The night time, is the right time, to use flash.In the above photo we have a few things going on. First off, this soldier is mapping her route on a map with a pencil and a protractor. She is able to see thanks to her headlamp, because it's dark.
I also want you to notice the orange light on her back/head, that is from a dim street lamp. The reason it's bright like that is because this was a fairly long exposure, (1.3 seconds according to my metadata) that means I capture 1.3 seconds of her moving and light bouncing off her. We talked a little about long exposures and it's effects on light during a post about leading lines. You can consider this a bit of continuation of that topic.


Also note that I didn't use my flash at full power.


"Felix, you could have used a Tripod!"

So how about the composition?I included the points of interest so you could think about it yourself, did I use any of the rules we've been talking about? You're welcome to leave a comment or two about what you think.
So why did I include three pictures if I wasn't going to talk about each one of them? Simple.
I want to talk about shooting in a sequence.Now, if your familiar with video you probably just said, "Wait, sequence shooting is for video not photo."
Yes, this is a video term, but I think it works for photographers as well.
Sometimes we see something and it doesn't quite turn out how we thought it would. The key isn't to just walk away and see, "ugh, I can't take a good photo," the key is to move and take another photo until you get it right.
In video there is a rule called the 30-30 rule.Which means you move around your subject at least 30 degrees from where you started and you also increase or decrease your subject size by 30 percent.
This isn't the best example of a 30-30 sequence, especially not for video [in fact I broke a video rule but I won't bore you with more video rules.] However, you'll notice I took a photo, moved my body and took another photo. Same subject, same action, different point of view.
Next time you go out shooting, remember 30-30. Keep the same subject and move around your subject, make your subject a bigger or smaller portion of your frame and take another photo. Take five or six more. Go crazy. But change it up every time. Doing things like that will help you improve your eye.
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